Ergonomic Tips for Workplace & Home

Many individuals use a keyboard with the number keypad located on the right side of the keyboard. This keyboard design increases the reach for the mouse with the right arm. Options to avoid reaching for the mouse include:

General keyboard shortcuts
www.shortcutworld.com
Work Injury Solutions Quick Reference Guide

SAP keyboard shortcuts
https://wcupa.edu/_Information/AFA/SAP/Shortcut_Keys.pdf
http://web.mit.edu/SAPR3/docs/webdocs/getstarted/gsBTNS.html
Short, compact keyboards that do not have a number keypad or the number keypad is on the left side
Keyboards with touchpads

Mobile devices and ergonomics
https://web.stanford.edu/dept/EHS/prod/general/ergo/documents/laptop_guide.pdf